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May 03, 2021 6 min read

Let’s face it, we all wish we could stay young and glamorous forever. One day, you’re a fresh faced college student, and another, you wake up, and you're shocked at the reflection you see. Yep, you guessed it - it’s the dreaded F Years (40s & 50s) & S Years (60s & 70s) wherefine lines, creases and wrinklesall of a sudden settle in for the long term. Sure enough, you will mostly only be able to notice them in the brightest of outdoor light, at first but they very much exist and continue to show up and etch in more over time. 


In this article, we’re going to discusshow to get rid of wrinkles on your face, fill you in on some things you may not be aware of; like what age fine lines and wrinkles tend to appear, discover agood skincare routinethrough a fun infographic, and of course, get you up to date on what thebest skin care productson the market are. 

At What Age doFine Lines and Wrinkles Typically Appear? 

 

Wrinkles on your face usually appear anywhere from your mid 20’s to early 30’s. However, it can vary between individuals, what they went through, or how they live their life. 

A Deeper Dive into What CausesFine Lines and Wrinkles

 

Around your mouth, and the upper part of your face,fine lines and wrinklesmostly appear due to the repetitive movement of your muscles when you do daily facial expressions - lines around the corners of the eyes are typically called crows feet. Then of course lines between the eyebrows (elevenses) and on the forehead (brow lines) appear as well. 

 

Another reason as to why you getfine lines and wrinkles on your face is due to collagen and elastin levels deteriorating over time. These are primary drivers for what gives your skin its youthful plumpness, and these will eventually decrease the firmness of your skin as you age.  This also can occur if you’re exposed to too much of the sun's UV rays. 

What Does aGood Skincare Routine Look Like?

Can You Get Rid ofFine Lines and Wrinkles Once They Appear? 

How to get rid of fine lines and wrinkles once they appear

It goes without saying that preventing fine lines and wrinkleswith agood skincare routine is always the best treatment. In addition to this, protecting yourself from the sun can benefit you in massive ways. The sun, although beautiful to be in, changes and ultimately deteriorates your skin very slowly. This is not to say that you should stop going outdoors, but if you do, ensure you put on adequate amounts of SPF 30 or more. 

 

At the end of the day, we’re all going to age gracefully. We’re all going to get fine lines and wrinkleson our face, and eventually, our entire body. However, if you start agood skincare routine today and take precaution with preventative measures, it’s definitely going to have a positive impact on how you look 10 years from now even if you are in your mid 30s or early 40s. 

 

If you’re already looking in the mirror and unhappy with the reflection, you’re probably wonderinghow to get rid of wrinkles on your face. The good news? There are many ways this can be done, and from the comfort of your own home. 

Let’s find outhow to get rid of wrinkles and fine lines with the below 10 easy tips.

 

How to Get Rid of Wrinkles and Fine Lines- 10 Tips 

 How to Get Rid of Wrinkles and fine Lines

  1. Quit Smoking 

 

On the top of our list for a reason; this isn’t only beneficial for your skin, but also for your overall health. Add years to your life and drop the smoking. We know that it’s definitely easier said than done, but there are so many things you can do to support this. Try nicotine patches and inhalers if you struggle to do it on your own and get ready to see your new glowing skin come forth. 

 

  1. Tailor Your Diet to Include More Antioxidants 

 

Antioxidants can prevent surface skin damage from free radicals as they assist in neutralizing the molecules, and will eventually prevent them from causing any potential signs of aging within your body. 

 

Some great foods that include antioxidants are: 

 

  • Granny smith apples
  • Pecans
  • Berries & Cherries
  • Black plums
  • Black beans
  • Oily fish with high omega 3 fatty acid content
  1. Drink Plenty of Water 

 

Staying hydrated is key to glowing, healthy skin. Try to drink at least two litres of water every single day, or more if you exercise on a regular basis. Don’t like water? Don’t worry, you have options. Add some flavor to your water with some fresh lemon, mint, cucumber, coconut or any other beneficial ‘green’ to boost your skin’s hydration. 

  1. Sun. Sun. Sun. Avoid. Avoid. Avoid. 

 

We know we mentioned this earlier, and we kind of put it in the title three times, but it’s so essential that you avoid too much sun exposure, and we’re just trying to stress it! You have to protect your skin from the sun by applying either an SPF moisturizer, or sunscreen every single day. 

 

If you’re planning to embrace the great outdoors for the day, try to protect yourself with the following tips: 

 

  • Seek shade as often as possible. 
  • Drink water, stay hydrated. 
  • Wear adequate clothing like a hat, sunglasses, maybe even a long-sleeve t-shirt. 
  • If you get sunburnt, ensure you apply moisturizer directly after your sun lotion. 
  1. Beauty Sleep is Key 

Regardless of your age, the key to feeling incredible and boasting fabulous skin revolves around your beauty sleep, and how much of it you manage to get in. Your goal should be around eight hours of sleep every single night. This will allow your body some time to completely rejuvenate and repair itself each night. You can even boost your skin’s regeneration process by developing agood skincare routine before bed. 

  1. Cut Out Sources of Stress

 

To be zen is everything. It helps your health, your body, your mind, and your skin. It’s important to cut out or cut down on anything that stresses you out or makes you feel uncomfortable. Believe it or not, this can play a big role in causingfine lines and wrinkles since it keeps you frowning all of the time. Try out exercises like yoga and meditation, they can work wonders. 

  1. Stop Using Straws

 

Not only are they terrible for the environment, but they can also cause you to get ‘’smokers lines’’, even if you’re not a smoker. The fine lines and wrinkles around the mouth are caused by repeated puckering of your lips throughout your life. Protect the skin most sensitive and stop sipping out of straws. 

 

  1. Drink Some Calming Tea

 

Some of thebest skin care products on the market can work wonders when you put the right stuff inside your body. By this, of course, we’re referring to herbal teas. Not only do they help to clear and calm your mind after a stressful day, but they always promote digestive health and wellbeing. Believe it or not, even the ritual of making a green tea or matcha latte can calm your nerves. The fact that they’re high in antioxidants is just an added bonus. 



  1. Develop a Good Skincare Routine

 

A comprehensive, effective,good skincare routine is an investment. It’s an investment in your time, and a financial one. There are an overwhelming number of cleansers, toners, serums, treatments, lotions, and many more that all claim they are thebest skin care product on the market. Do your research, ensure you choose the right products for your age and skin type, and develop agood skincare routinethat will help to prevent acne, treat wrinkles, and help keep your skin looking its best.

  1. Discover Superpowered Skincare Heroines 

 

Remember when we just told you to do your research? Well, don’t skip out on learning more about Caire’s Skincare with Superpowers (it’s in the name). In fact, you can start with looking into our Serum + Mask skincare heroine. 

 

Ideally, they complement each other when used together (infusing Mask twice a week and superpowered Serum twice a day). If carried out properly together, your face, neck and chest will look smoother, firmer and clearer; meaning less irritation, redness, acne, spots, sags and droops.

 

At Caire, we’re not keen on making dozens of products just for the sake of some arbitrary marketing calendar. We only create proprietary scientifically proven, next-generation Hyaluronic Acid++ driven skincare. Our products are validated in-Lab and in-real-life by real women ages 40-65 with a full range of skin tones and skin types (including dry, oily, combination). The Defiance Science Duo is easy to use and works with your current skincare lineup. But, if you prefer to only try one or the other initially, that’s fine and you can still expect to enjoy better, brighter and more beautiful skin.

 

Click here to check them out. 

 

Lorrie King
Lorrie King


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